Individualized Nutrition Plans

Crafting individualized nutrition blueprints and customized meal plans to optimize your health and performance goals.

Currently offering:

- GLP-1 and Weight Loss Plans

- Injury Recovery Plans

- Sports Performance Plans

Injury Recovery Support

Specialized injury recovery nutrition plans to aid in your healing process and get you back to peak condition.

- Soft Tissue Injury

- Tendinitis 

- Bone Fracture

- Concussion 

- Long Term Injury (ACL, achilles, core muscle, etc.)

Group Talk Sessions

Engaging team talks for sports teams or corporations, offering insights on nutrition and wellness for collective success.

- All sports

- In Person and Digital 

- Youth Athletes through Collegiate Athletes

Corporate Consulting

Providing consulting services for teams, companies, or corporations to enhance overall well-being and productivity.

- Team Talks

- Setting up a Corportate Wellness Structure and Initiatives within your organizaiton